Master Warren,
Just wanted to tell how impressed we all are with you. You are great instructor. We are very glad we found you.
John Walsh - August 22, 2010
Master Warren, As we approach the 1 year mark for Tae Kwon Do, I am amazed at how my life has changed in so many ways. Now my yearly gym membership actually consist of working out very close to a whole year. Before it was more like 3 months on 9 months off. 5 out of 7 days I workout and most of those workouts are 2 hours long. I can do real push-ups and a lot of them instead of starting on my knees and quitting when it hurt or after 10 which ever came first. I see my arms, legs and middle shaping into slender very strong areas. And I have shoulders that are becoming broader and stronger with every workout. And Tae Kwon Do has giving me a new way to look at my life, work and relationships, there are days I still struggle but I know that if I keep pushing forward I will succeed. Because of you and Black Dragon Martial Arts my life is healthier, stronger and lots and lots of fun. I have made so many good friends that keep me pushing on and make working-out a great experience and that includes you, Master Warren. So thank you so much! I look forward to another year of great healthy living and possibly a change in my swimwear on my next vacation, we have until February.
Katy Pieper-Mustone - August 19, 2010
Dear Master Warren,
Please accept my thanks for the training you are giving our children.They have been attending your class for approximately 10 weeks, and Isimply cannot say enough good things about what they’ve learned andachieved. The instruction you provide is truly “life lessons”, and itis utterly priceless. Your total education, stressing duty, family,fitness, learning and inner strength, is of immense help as we striveto raise our children and best prepare them for life. I wish everyparent could know what an incredible experience for their childrenyour instruction is. When I talk to my children I oft reference thefive tenants of Tae Kwon Do — Courtesy, Integrity, Perseverance,Self-Control and Indomitable Spirit — and my they always respond.This is simply due to you, and I thank you earnestly.
Vincent Cooper - Aug 8, 2010
Master Warren, I just wanted to tell you how much I enjoy the class. I wasn’t sure if it was something I would be interested in, but much to my surprise I am loving it. So thank you. I am so glad I know you and am lucky enough to take your classes. It is changing my life in so many positive ways.
Katy Mustone - October 11, 2009
Before I started training with Master Warren I weighed 132 lbs and wanted to improve my strength and gain muscle. My goal was to lose 7 lbs. After nearly 11 weeks I now weigh about 118 lbs and have increased inches in my arms, calves and thighs. I have lost 14 lbs in 11 weeks! I have gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I’m lifting heavier weights as I progress. Family and friends that haven’t seen me in weeks can’t believe how much leaner and slimmer I look now.
I’m really glad that I have started training with Master Warren and his training programs. I still have a little more body fat to lose, but I can already tell that a visible six-pack is just a few more weeks away!
I have SO MANY people ask me what diet I was doing to lose all that weight. They just don’t understand that I’m not on a diet… It’s been a total lifestyle change. I would recommend Master Warren to anyone! I feel exceptional, and I am in the best shape of my life!
Ashley Unger – December 12, 2007
I have always worked out and been in good shape. But for some reason I was not seeing the results I felt I should have been seeing. I started with Master Warren in September. At that time I weighed 133 lbs. and my waist size was 28.5 inches. I informed him that my goals were to lose at least 5 lbs and lose inches. What I was doing on my own was not working. After 11 weeks I now weigh 124 and my waist size is now 27 inches. I have also lost inches in my arms and hips. I have lost 9lbs and about 4 inches.
My strength and energy are also improving each week. The only negative is that I now have to change my wardrobe, as my old clothes do not fit. I can’t believe how much leaner and slimmer I look now.
I’m really glad to be working with Master Warren. I still have a little more body fat to lose in some areas but I am excited about my results.
Danielle Vogelsang – December 12, 2007