I was incredibly impressed. Master Warren was fantastic with the kids, and the parents. The more my boys get involved up there the happier I am. The youngest will participate in the next Sparring Seminar.
Jaden and Cameron’s Dad. January 31, 2013
I want to begin by thanking Master Warren for everything he has taught and done for me. Words simply cannot express how much it has helped and done for me. Thank you very much. I joined the BDMA team as a way to relieve stress and obstacles I was facing in my life. I can honestly say that training here has gone above and beyond what I could ever ask for. This gym, has helped me close a few doors in my past and have opened so many more for my future. This gym and Master Warren will help build confidence, strength, and most importantly a great respect for yourself and others. It started as wanting to try something new and has lead to a driving determination to be true to who I am. Master Warren and Mr Taylor are without a doubt, top class instructors. They teach you what you need, no shortcuts, no slacking. They push you to what you think is your breaking point then push you further. It’s 110% everything, nothing less. Not only are we taught top class, high level competition techniques but these techniques can be used as self defense outside of the gym which unfortunately now a days is very valuable knowledge. So whether you’re looking to become the next Ultimate Fighter or just want to get an amazing workout and learn self-defense. I encourage anyone to come out and give it a chance and give it their best because that is what you will receive in return, the best. I did and it was without a doubt in my mind the best decision I have ever made.
Pain is temporary. Success is forever. Thank you for everything.
-Kellie P. Nov 2012
I would like to first say how BDMA has helped my fitness. I have gained some muscle. My confidence currently is much higher than it was before I took Cross Fit class. Taking this class has also opened my mind to other athletic events. It has also increased my responsibility with making sure everything I do is done correctly. BDMA has helped changed my life.
Sara T November 2012
Having enrolled our children into this program is one of the best decisions we have ever made as parents. Not only does it keep them active and in good shape, but it also teaches them discipline, how to protect himself, when and how to use it, and how to be aware of predators. They have each been pushed beyond their normal limits at times and always pushed through! I feel their strength has increased since joining BDMA and we are very proud of their accomplishments. BDMA has given them more confidence in their abilities.
Mr & Mrs Andell November 2012
Before, I BDMA I and went to other group classes and on other days was on cardio machines. There were times that I would go regularly, but then there were months that I would not go at all to the gym. I was glad to meet Master Warren and his instructors Kellie and Blake.
I thought that it would be a good motivator to get to the gym the times that I was in a slump. But training at BDMA is so much better than just that.
They are full of energy and motivation. They always have new things to challenge my body and are always focused on me during my sessions so that I am doing everything correctly. When my back is really bothering me. They are really good about working around it, but not ignoring the area just because it is sore. I always feel so much better after taking a class.
Mandy R. November 2012.
I use to train with Master Warren a few years ago. When he left my former gym I begin to train on my own, with some success. But for some reason I was not seeing the results I felt I should have been seeing. Since coming back to train with Master Warren I have went down 2 sizes in less than 6 weeks.
Danielle Vogelsang – April 2, 2012
I have lost 20 lbs in 3 months. Try a class a you will not only see the difference you will enjoy it.
LaTonya April 3, 2012
There are so many good things to say about Black Dragon Martial Arts and Fitness that it’s hard to know where to start. I recommend this program strongly to anyone who wants to learn a new way of fitness, and a new way of looking at themselves. The atmosphere is so much fun that it’s hard to convey in words; you have to experience it. I have loss over 30 lbls.
Sara T. February 2012
Just wanted to tell how impressed we all are with you. You are great instructor. We are very glad we found you.
John Walsh - August 22, 2010
Master Warren, As we approach the 1 year mark for Tae Kwon Do, I am amazed at how my life has changed in so many ways. Now my yearly gym membership actually consist of working out very close to a whole year. Before it was more like 3 months on 9 months off. 5 out of 7 days I workout and most of those workouts are 2 hours long. I can do real push-ups and a lot of them instead of starting on my knees and quitting when it hurt or after 10 which ever came first. I see my arms, legs and middle shaping into slender very strong areas. And I have shoulders that are becoming broader and stronger with every workout. And Tae Kwon Do has giving me a new way to look at my life, work and relationships, there are days I still struggle but I know that if I keep pushing forward I will succeed. Because of you and Black Dragon Martial Arts my life is healthier, stronger and lots and lots of fun. I have made so many good friends that keep me pushing on and make working-out a great experience and that includes you, Master Warren. So thank you so much! I look forward to another year of great healthy living and possibly a change in my swimwear on my next vacation, we have until February.
Katy Pieper-Mustone - August 19, 2010
Dear Master Warren,
Please accept my thanks for the training you are giving our children.They have been attending your class for approximately 10 weeks, and Isimply cannot say enough good things about what they’ve learned andachieved. The instruction you provide is truly “life lessons”, and itis utterly priceless. Your total education, stressing duty, family,fitness, learning and inner strength, is of immense help as we striveto raise our children and best prepare them for life. I wish everyparent could know what an incredible experience for their childrenyour instruction is. When I talk to my children I oft reference thefive tenants of Tae Kwon Do — Courtesy, Integrity, Perseverance,Self-Control and Indomitable Spirit — and my they always respond.This is simply due to you, and I thank you earnestly.
Vincent Cooper - Aug 8, 2010
Master Warren, I just wanted to tell you how much I enjoy the class. I wasn’t sure if it was something I would be interested in, but much to my surprise I am loving it. So thank you. I am so glad I know you and am lucky enough to take your classes. It is changing my life in so many positive ways.
Katy Mustone - October 11, 2009
Before I started training with Master Warren I weighed 132 lbs and wanted to improve my strength and gain muscle. My goal was to lose 7 lbs. After nearly 11 weeks I now weigh about 118 lbs and have increased inches in my arms, calves and thighs. I have lost 14 lbs in 11 weeks! I have gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I’m lifting heavier weights as I progress. Family and friends that haven’t seen me in weeks can’t believe how much leaner and slimmer I look now.
I’m really glad that I have started training with Master Warren and his training programs. I still have a little more body fat to lose, but I can already tell that a visible six-pack is just a few more weeks away!
I have SO MANY people ask me what diet I was doing to lose all that weight. They just don’t understand that I’m not on a diet… It’s been a total lifestyle change. I would recommend Master Warren to anyone! I feel exceptional, and I am in the best shape of my life!
Ashley Unger – December 12, 2007
I have always worked out and been in good shape. I started with Master Warren in September. At that time I weighed 133 lbs. and my waist size was 28.5 inches. I informed him that my goals were to lose at least 5 lbs and lose inches. What I was doing on my own was not working. After 11 weeks I now weigh 124 and my waist size is now 27 inches. I have also lost inches in my arms and hips. I have lost 9lbs and about 4 inches.
My strength and energy are also improving each week. The only negative is that I now have to change my wardrobe, as my old clothes do not fit. I can’t believe how much leaner and slimmer I look now.
I’m really glad to be working with Master Warren. I still have a little more body fat to lose in some areas but I am excited about my results.
Danielle Vogelsang – December 12, 2007