MONDAY
5:30 pm – 6:30 pm Tae Kwon Do – Children
6:45 pm – 8:00 pm Tae Kwon Do – Adult
8:00 pm – 9:00 pm Cardio Kickfit (Total Body Training)
TUESDAY
5:00 pm – 6:00 pm Sparring Class – Children
6:30 pm – 7:30 pm Boot Camp
7:45 pm – 8:45 pm Cardio- Kickboxing Class
WEDNESDAY
5:30 pm 6:30 pm Tae Kwon Do – Children
6:45 pm – 7:50 pm Tae Kwon Do – Adult
8:00 pm – 9:00 pm Pilates/Yoga
THURSDAY
5:30 pm – 6:30 pm Cardio- Boxing Class(Buts & Guts)
6:40 pm – 7:40 pm Tae Kwon Do – Adult
7:45 pm – 8:45pm Cardio Boxing Class (Weight Training)
FRIDAY
5:30 pm – 6:50 pm Competition Team Training (Sparring)
SATURDAY
8:00 am – 9:00 am Sparring Team Training
9:00 am – 10:00 am Cardio Kickboxing
11:00 am – Children TKD – Soulard
12:00 noon – Adult TKD/Fitness – Soulard
