SCHEDULE 2012
MONDAY
5:00 pm – 6:30 pm Tae Kwon Do – Children
6:45 pm – 8:00 pm Tae Kwon Do – Adult
8:00 pm – 9:00 pm Cardio-Kickboxing
TUESDAY
5:30 pm – 6:30 pm Cardio Circuit Training/Kickboxing
6:45 pm – 8:00 pm Kellie’s K-Fit (Similar to Cross Fit)
8:00 pm – 9:00 pm Cardio Kickboxing
WEDNESDAY
5:00 pm 6:30 pm Tae Kwon Do – Children
6:45 pm – 7:50 pm Tae Kwon Do – Adult
8:00 pm – 9:00 pm Cardio Kickfit (Total Body Training with Weights)
THURSDAY
5:30 pm – 6:30 pm Kellie’s K-Fit (Similar to Cross fit)
7:00 pm – 8:00 pm Tae Kwon Do – Adult
8:00 pm – 9:00 pm Cardio-Kickboxing
FRIDAY
8:00 am – 9:00 am Kellie’s K-Fit (Similar to Cross fit)
6:00 pm – 7:00 pm Open
SATURDAY
8:00 am – 9:00 am Sparring Training
9:00 am – 10:00 am Kellie’s K-Fit (Similar to Cross fit)
11:00 am – Children TKD – Soulard School
12:00 noon – Adult TKD/Fitness – Soulard School